Ride Summary 2007

My ride summary for 2007:
Centuries done - 6, Best total time Tour de Tucson 6:33
Metrics done - 3
Total Distance - 5,618 miles
Total Hours - 143
Total Rides - 242
Calories Used - 245,884 (76 lbs)

Goals for this year:
Space rides farther apart, improve Century time to 6 hours
Work on pedaling efficiency and technique
Improving endurance, including improving on-bike nutrition
Continue strength training
Do a multi-day ride